Dr. Darag Rennie
I was born into a family with obesity issues and I've been dieting, aka starving myself, in some form or another since I was 14. When I was in medical school, '73-'78, I saw the carbohydrate was bad for you idea thrown out and the animal fat was bad for you idea brought in, so I shifted to a vegetarian and eventually vegan diet. That made my weight easier to control but it was still a struggle. Things looked pretty good until I was in my 50's when signs of inflammation started up. First blepharitis then rosacea, followed 2 years later with testicular cancer and in another 2 years my first blood lipid tests showed I was not in good shape. After 35 years of vegetarian-vegan living this surprised both my doctor and myself. That's when I started seriously questioning my beliefs about what was a healthy diet and after exploration, and eating a lot of humble pie, I decided to completely reverse my stance. I went back to eating fish, chicken, eggs and meat. Not all at once. I had to 'wean' myself onto those over a year or two. And it took me a while to learn that I needed to really limit my carbs like you'll learn in this programme. For me it was like waking up from a dream. My mind became clear as a bell and my body fat started to fall off easily, without hunger for the first time in my life. It's been 7 years now and my only regret is that I didn't learn this sooner. So teaching people about ketogenic living has become a major passion of mine. It's one of the simplest and easiest things we can do to optimize our health and wellbeing.
My Keto Meal Plan consists of having a cup of "Kroto Keto Koffee" for breakfast and lunch. I have 1/2 of a Keto Bar mid morning and mid afternoon. Then for dinner I have 6oz of Steak with some green vegetables.
Combining the Ketogenic diet with 90 For Life is the perfect marriage! I refer to it as Keto90 and I love living the Keto90 Lifestyle. I have never felt this good in my whole life. My energy levels have skyrocketed and my body fat is literally just melting off me. I take my 90 essential nutrients every day, I follow my Keto meal plan, and I take REV 3 times a day to help my body break down my stored body fat faster and turn it into ketones. If you want to reach your optimal weight and achieve optimal health start living the Keto90 lifestyle!
I absolutely LOVE helping people excitedly embrace renewed health as they erase frustrating health challenges! I'm crazy passionate about showing people how nutrifying the body and enjoying healthy, delicious food and exercise - in that order! - is absolutely paramount to optimal health... and how super simple it can be!
I am also a firm believer in Keto/Low-Carb Living and the HUGE health benefits it provides people of all ages and health needs. The Keto90 Program is the PERFECT marriage of combining the very best of both worlds : Perfect nutrient replenishment meets perfect reignition of the internal metabolic engine we each have within our bodies. The perfect Win - Win!
I adore the energy, stamina and focus I have daily with this easy, delicious and healthy lifestyle so much! How my body feels, looks and performs as I go about my daily routine as a busy mom, wife, and Nutraceutical Consultant is important to me, and the Keto90 Program is a super easy lifestyle to LOVE!
Joanne Conaway, BSN, RN, ND
Dr. Conaway is an internationally acclaimed speaker with more than 40 years’ experience in healthcare first as a nurse in the mainstream medical world and more recently as a Naturopath. Her medical experience includes Trauma, Operating Room, Critical Care and Nutritional Support. For twenty years she was a member of the United States Air Force, serving primarily as an Aeromedical Evacuation Nurse and in-flight Medical Crew Director. These skills proved invaluable when she was deployed in support of “Operation Just Cause” (Panama) and the first “Operation Desert Storm”. Currently she has an independent consulting practice and hosts the Tuesday night Youngevity 90 For Life Forum Call. She is Co-Founder and Director of the Nutritional Support Alliance, a non-profit company dedicated to providing nutritional support to eligible at-risk individuals who otherwise cannot afford it.